If you are wearing any of the different types of dental braces and you want to know how to keep your oral hygiene even after wearing braces? What is the best braces hygiene routine? and what are the basic braces’ care tips and tricks? You must go through this whole article to clear many misconceptions and 12 myths about metal braces and their hygiene routine.
How to Maintain Oral Hygiene with Braces?
To maintain the oral hygiene routine with braces, you should follow these 5 top 5 tips and tricks to keep your oral hygiene intact even after wearing the braces.
- Brushing After Each Meal with Braces
- Flossing Regularly with Waterpick or a Normal Thread
- Rinsing with Mouthwash Wearing Braces
- Avoid Acidic and Juicy Foods with Braces
- Using Mouthguard while Wearing Braces
5 Tips to Maintain Oral Hygiene Wearing Braces
1) Brushing After Each Meal with Braces
Brushing after each meal is one of the best braces care tips and tricks to maintain the braces hygiene routine. You should always brush twice a day in your normal days but if you are wearing braces, you have to brush after each meal to make sure that no food leftover is stuck in the braces. Further, this routine must be followed strictly while wearing a clear braces;otherwise, the clear braces may get rusty or dirty.
You may not get proper exposure of the teeth while brushing due to braces, but you still can brush your each separate tooth gently while brushing your tooth in circular motion. Don’t try to go hard;otherwise, you may hurt your gums or the braces may get loosen.
A simple tip or trick is to use an electric brush while wearing braces, it would clean your each tooth properly and gently without disturbing the braces, gums or surrounding teeth.
2) Flossing Regularly with Waterpick or a Normal Thread
Flossing becomes more important while we are wearing the braces because our normal toothbrush won’t reach into the gaps between teeth and flossing is essential to clean the every gap between the teeth. It is yet another basic rule mentioned in braces hygiene routine.
You can use a normal thread to floss regularly wearing braces or to make it simpler, you can even use the waterpik. It becomes more feasible while flossing with the waterpik.
If you are confused about flossing with braces and you don’t know the accurate procedure of doing it without troubling your braces, you should have a look around and check about how to floss with braces.
3) Rinsing with Mouthwash Wearing Braces
RInsing with mouthwash wearing braces is essential. It is definitely among top 5 oral hygiene routine tips and tricks after wearing braces. When we are wearing braces, the brushing and flossing are not enough to clean every side of the teeth;therefore, rinsing with mouthwash is yet another tip or trick to maintain the oral hygiene routine even after wearing braces.
You can use any famous mouthwash having some fluoride amount to cope with the bacteria. Gently swish it around the whole mouth and keep rinsing it for a whole minute
4) Avoid Acidic and Juicy Foods with Braces
While you are wearing any kind of braces, you have to be very picky about your diet. You should avoid all kinds of acidic food or the juicy foods;otherwise, your braces may get dirty or rusty and they need to be replaced quicker than the expected duration. That’s one of the drawbacks of clear braces as compared to metal braces.
You should check all insights of clear vs metal braces to keep yourself cautious while maintaining the oral hygiene routine with the braces.
5) Using Mouthguard While Wearing Braces
Using a mouthguard while wearing braces is not talked about much but it is one of the important tips and tricks regarding oral hygiene wearing braces. If you are a sportsman, athlete or a laborer who works in a dirty environment, you must use a mouthguard to avoid any mishap or an accident. A good mouthguard also helps you to maintain the oral hygiene as it won’t allow any unnecessary dirt passing through the braces and it covers the braces carefully.
These are the top 5 tips and tricks to maintain oral hygiene even after wearing braces. Try to follow it so you won’t have to face irregularities and any kind of plaque or tartar between the teeth. If you are facing difficulty while following these tips and tricks regarding braces or you are not getting the proper results with these tips, you must visit a professional dentist to discuss dental braces in Stevensville or Kent Island MD. A professional dentist or orthodontist may guide you properly regarding the oral hygiene care and the aftercare of braces tips and tricks.